Wilkinson’s new book presents strategies derived from cognitive-behavioral therapy (CBT), adapted specifically for adults on the higher end of the autism spectrum, to help them overcome anxiety and depression, and improve their psychological well-being.Īsk and Tell: Self-Advocacy and Disclosure for People on the Autism Spectrum: Ask and Tell aims to help people with autism effectively self-advocate in their pursuit of independent, productive, and fulfilling lives. Overcoming Anxiety and Depression on the Autism Spectrum: A Self-help Guide Using CBT: Award-winning author Dr. Each vignette reveals firsthand a family’s challenge, their circumstances, their thought processes, and their unique solutions, and plans of action.
It will also be of interest to partners and loved ones of Aspergirls, and anybody interested either professionally or academically in Asperger's Syndrome.Autism Adulthood: Strategies and Insights for a Fulfilling Life: Autism Adulthood features thirty interviews with autistic adults, their parents, caregivers, researchers, and professionals. This book will be essential reading for females of any age diagnosed with AS, and those who think they might be on the spectrum. As they recount their stories, anecdotes, and wisdom, she highlights how differences between males and females on the spectrum are mostly a matter of perception, rejecting negative views of Aspergirls and empowering them to lead happy and fulfilled lives. Including the reflections of over thirty-five women diagnosed as on the spectrum, as well as some partners and parents, Rudy identifies recurring struggles and areas where Aspergirls need validation, information and advice. Employment, career, rituals and routines are also covered, along with depression, meltdowns and being misunderstood. Rudy Simone guides you through every aspect of both personal and professional life, from early recollections of blame, guilt, and savant skills, to friendships, romance and marriage.
This is a must-have handbook written by an Aspergirl for Aspergirls, young and old. The image of coping well presented by AS females of any age can often mask difficulties, deficits, challenges, and loneliness.
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